Proper Care for Contact Lenses: Tips and Best Practices

Contact lenses offer a convenient and effective way to correct vision, but proper care is essential to prevent infections, discomfort, and long-term eye health issues. Whether you’re new to contact lenses or a long-time wearer, following best practices ensures clear vision and reduces the risk of complications.

Risks of Poor Contact Lens Hygiene

Failing to properly care for your contact lenses can lead to several complications that may affect your eye health and vision. One of the most common risks is eye infections, which can develop when lenses are not properly disinfected. Bacteria, fungi, or viruses can accumulate on the lenses and cause painful infections, leading to redness, irritation, and even more severe conditions if left untreated.

Another serious complication is corneal ulcers, which are open sores on the cornea. These ulcers can cause significant pain, sensitivity to light, and, in severe cases, permanent vision loss if not addressed promptly. They often develop due to improper cleaning, overwearing lenses, or sleeping in contacts not designed for extended wear.

Dry eye syndrome is another issue that can arise from poor contact lens hygiene. When lenses are not properly cleaned or replaced as recommended, they can contribute to increased dryness and irritation, making it uncomfortable to wear contacts for extended periods. This can also lead to redness, burning, and a gritty sensation in the eyes.

Tips for Proper Contact Lens Care

1. Wash Your Hands Before Handling Lenses

Before inserting or removing contact lenses, always wash your hands with soap and water. Dry them with a lint-free towel to avoid transferring bacteria, dirt, or debris to your eyes.

2. Use Fresh Contact Lens Solution

Never reuse or top off old solution in your contact lens case. Used solution loses its disinfecting properties, increasing the risk of infections. Always discard old solution, rinse your case with fresh solution, and let it air dry before storing your lenses again.

3. Follow the Recommended Replacement Schedule

Each type of contact lens has a specific replacement schedule, whether daily, biweekly, or monthly. Wearing lenses longer than intended can lead to protein buildup, reduced oxygen flow, and increased risk of eye infections.

4. Avoid Sleeping in Your Contact Lenses

Unless your lenses are specifically designed for extended wear, sleeping in them can reduce oxygen to the cornea, leading to dryness, irritation, and a higher risk of eye infections.

5. Keep Your Contact Lens Case Clean

Bacteria can accumulate in your lens case if it’s not properly cleaned. Rinse it with fresh lens solution after each use, let it air dry, and replace it every three months to minimize contamination risks.

6. Avoid Water and Contact Lenses

Never rinse or store your lenses in tap water, and avoid wearing them while swimming or showering. Water contains microorganisms that can cause severe eye infections, including Acanthamoeba keratitis, a rare but serious condition.

7. Give Your Eyes a Break

If you experience discomfort, dryness, or redness, remove your lenses and give your eyes time to rest. Using lubricating eye drops recommended by your optometrist can help maintain comfort, especially if you spend long hours on digital screens.

Why Regular Contact Lens Exams Are Essential

Annual contact lens exams ensure that your prescription remains accurate and your eyes remain healthy. During these exams, your optometrist will:

•          Assess the fit and condition of your lenses

•          Check for signs of irritation or infection

•          Provide recommendations for improving comfort and eye health

•          Update your prescription if needed

Ensure Clear and Healthy Vision at Bright Eyes Optometry

Proper care and hygiene are key to maintaining healthy eyes while wearing contact lenses. By following best practices, you can enjoy clear vision and prevent unnecessary complications. However, even with the best care, regular contact lens exams are crucial for long-term eye health.

Schedule your contact lens exam with Bright Eyes Optometry to ensure your eyes stay healthy and your vision remains clear. Visit our office in Red Bank, New Jersey, or call (732) 605-0300 to book an appointment today.